Welcome to the Good EMDR Therapy blog
I’m glad you’re here. This is where you can find need-to-know information about EMDR therapy as well as deeper dives on topics of interest.
Healing Birth Trauma with EMDR Intensives: A Path to Recovery
As a mental health therapist, I have encountered many clients who have experienced birth trauma. As a mother myself, who had a very difficult pregnancy and delivery, I understand from both a personal and professional level the impact your birthing experience can have on you. In this post we’ll explore what birth trauma is and how EMDR Intensive therapy can provide fast, effective relief.
BEGINNER’S GUIDE TO THERAPY: HOW TO PICK A THERAPIST
Every week I have at least a few emails from potential clients who are searching for a therapist for either themselves or a loved one. These are people who know that they need help and have finally mustered up the courage to reach out. Often their emails relay that they are unsure of what to ask, how to start the process, and are simply overwhelmed and confused as to what to do. If this is how you’ve felt, this post is for you. I’m going to shed light on what the most important aspects of picking a therapist are so that you can feel informed and empowered in the selection process. Let’s take a look at the top questions to consider when picking a therapist.