I get it. Sometimes we’re not ready to dive into therapy. Sometimes we’re just wanting knowledge and skills to help us figure out what is best for us.

I am a firm believer that when we are provided with the right information we can make the best decision for ourselves–because we are the expert of our own lives. We get to choose what our narrative is and how or when we wish to change it.

So I created a course for that. And, then another. And, pretty soon it will be a whole bundle 🙂

Head over to my website to sign-up for the pre-launch of my educational courses so that you can be the first to know when the courses launch this year and also receive a special early-bird pricing discount.